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NancyEichhorn

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EMBODIED APPROACH TO HEALTH AND FITNESS: THRIVING MINDFULLY

Summer Issue – July 2019

ATHLETIC MENTAL PERFORMANCE FROM THE INSIDE OUT

Life Notes: The Yoga of Midlife

Walking Meditation: Easy Steps to Mindfulness

THE THREAT RESPONSE CYCLE AS A DIFFERENT PERSPECTIVE ON MINDFULNESS

Salutogenesis and Well-Being

Power of Attachment – Review

Moving Towards Freedom: Effecting Optimal Health Through Reichian Inspired Exercises

Letter from the Editor

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