emotions Archives - Somatic Psychotherapy Today

Somatic Psychotherapy Today

A pair of children's boots on railway tracks at sunset.

Curiosity is one way out of Stuckness

Smiling woman with straight brown hair wearing a sleeveless black top.

Being with Helplessness

A woman with straight brown hair smiling outdoors.

Being with the Discomfort of Discomfort

Child covering ears with eyes closed, looking annoyed.

The Power of Stubborn

Older man gently holding and looking at a black and white duck.

Jaak Panksepp passes at age 73

A horse running freely on a reflective beach under a soft sky.

The Untethered Soul

Smiling man in a brown vest and green shirt posing against a dark background.

The Six Pulse Points of Well Being