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Mindfulness Built for Two

Book cover of 'The Psychology of Meditation' by Peter Sedlmeier with a meditative figure.

The Psychology of Meditation: Varieties, Effects, Theories, and Perspectives

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Active Pause Series

Smiling elderly man in a black shirt against a white background.

Active Pause® Part 3: The Pause as a Redefining Moment

Elegant black and gold Christmas ornament on red background.

Life Notes: Always Home for the Holidays

Hands holding a rustic, pinecone-decorated gift box with a blank tag.

Open the Gift of Mindful Awareness

Inspirational poster about resilience and bouncing back from adversity.

Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even...

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Send Your Worrywort on Holiday

Cover of a book titled Trauma-Sensitive Mindfulness with a serene lake and forest background.

Trauma-Sensitive Mindfulness

Book cover showing a silhouette of Buddha with the title about health and healing.

Change the Story of Your Health

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