anxiety Archives - Somatic Psychotherapy Today

Somatic Psychotherapy Today

Book cover titled 'Therapy in the Age of Neuroscience' with colorful brain cell imagery.

Therapy in the Age of Neuroscience: A Guide for Counsellors and...

Image showing worried face emojis and a message about science investigating common concerns.

Worried? Science investigates some of life’s common concerns

Tree reflected in vibrant soap bubbles on dark ground.

Send Your Worrywort on Holiday

Smiling man with glasses wearing a green shirt and brown vest.

Anniversary Event

3D figure deciding between polite and rude directions.

Polite versus Honest

Woman with curly hair wearing a scarf and sitting by a window.

Gentle Comfort During Difficult Times

Smiling woman with dark hair outdoors in a natural setting.

Inside Shame Transformation: What’s happening for you

Smiling woman with curly hair in a patterned top.

Thoughts about Addiction, Memory, Trauma and Somatic Experiencing®

Smiling man in a brown vest and green shirt posing against a dark background.

The Six Pulse Points of Well Being

Smiling woman with dark hair outdoors in a natural setting.

Inside Shame Transformation: The Importance of Being Rescued and How that...

12 Page 1 of 2