Take a Tool And Run - Grounding with Dance
Dr. Heather’s Corwin explores how music and dance can help remind you who you are to ground into the moment. By bridging the outside expression with inner life and memories, you can let your body and motion lead your mind into a great space when needed. Let your body help you ease your mind so you can take this tool and run!
Dr. Heather Corwin
MFA in Acting, Ph.D. in Clinical Psychology, Concentration in Somatic Psychology
MFA in Acting, Ph.D. in Clinical Psychology, Concentration in Somatic Psychology
Editor-in-Chief, The Players Journal
Former Head of Movement for Actor Training, Northern Illinois University
