Intimacy from the Inside Out
Intimacy from the Inside Out (IFIO) by Toni Herbine-Blank, Donna M. Kerpelman, and Martha Sweezy is geared toward psychotherapists who are seeking an alternative method for practicing couples therapy. IFIO therapy stems from Internal Family Systems therapy (IFS), a model developed by Richard Schwartz in the 1980s as an approach to working with individuals and families, then later expanded to include couples. IFIO couple’s therapy involves a two-step process of planning for the predictable universal issues that couples face and responding skillfully to other unexpected factors. Couples entering IFIO therapy often hold the two goals of feeling safe within their relationship and reestablishing intimacy. In the initial session, the therapist meets with the couple to inquire about hopes and goals, assess their ability to accept differences in each other, and then offer a perspective on the possibilities of treatment.
18th anniversary of 9/11
As the 18th anniversary of 9/11 approaches, Steve Solcum offers his thoughts and feelings concerning the traumatic aftermath, personally and as a nation. I was blessed to write with Steve and offer a link to his current blog post.
In the Darkest Places: Early Relational Trauma and Borderline States of Mind
In Into the Darkest Places: Early Relational Trauma and Borderline States of Mind, Jungian Marcus West re-declares early relational trauma as the root of psychological distress and analytic thinking. West ultimately works to develop an integrative approach to trauma analysis and therapy incorporating ideas from theorists like Freud and Jung who prioritize internal reactions to trauma and Ferenczi and Bowlby who emphasize real-world experiences. He suggests that our analytic approaches to trauma cannot be divorced from the experience itself or the individual and internal responses. Subsequently, using his integrative approach West offers a nuanced understanding of borderline states of mind.
Writing on the Moon: Stories and Poetry from the Creative Unconscious by Psychoanalysts and...
Writing on the Moon is a collection of poems, stories, and artwork previously published in the journal. Two-thirds of the 29 contributors are psychoanalysts/psychotherapists with extensive and impressive publishing backgrounds. Those who are patients, artists, poets, writers, performers, professors, cartoonists and so forth are also well published and many are award winners, all prestigious awards no less. This is not a collection of random works from people off the street.
State Change is the Name of the Game: Further Adventures with Master Teacher John...
John Chitty, RPP, RCST®, (1949-2019) had many passions in his work: The two-chair method (working with polarity and pendulation), babies, relationships, energy medicine, states of health versus pathology, and autonomic nervous system state change. He had advice for every occasion from personal tragedy to business practice. He told several stories over and over again, which clued me into things he was most passionate about. One of them was the following, stated in an adamant and sometimes outraged insistent tone:
“I have people coming in here and telling me that they want to get to root of their trauma to be rid of it once and for all. Well, I don’t think that you need to get to the root of trauma; all you need is state change. (picks up hand and points at me) State change is the name of the game (inflection and repeated pointing with every word).”
“Yes sir!” I’d say.
Body, Movement and Dance in Psychotherapy NEWS and FREE DOWNLOADS
Body, Movement and Dance in Psychotherapy offers their call for papers and free access to several articles in their Spring 2021 issue: a Special Issue on Embodied psychotherapies in the digital age. According to Roz Carroll's introduction/editorial entitled, Embodied intersubjectivity as online psychotherapy becomes mainstream: Coronavirus measures have stimulated a re-organisation of the field of psychotherapy demanding a new level of technological skill, creativity and revision of established practice. This issue celebrates the resilience and adaptability of therapists and clients who have found new ways to stay connected, with contributions from Israel, Italy and Finland and the UK. It explores the new dimensions of online psychotherapy, offering vivid case studies of individuals and groups. The authors share their journeys of learning, re-thinking and reconnecting with sometimes unanticipated benefits for the work.
Can Meditation Heal Schizophrenia?
Schizophrenia is a chronic brain disorder that affects about one percent of the world’s population. It has been defined as "a splitting of the mind" from German shizophrenie, a neologism coined in 1908 by Swiss psychiatrist Eugen Bleuler (1857-1939). It also stems from the Greek skhizein meaning to "to split" (schizo-) + phren (genitive phrenos) "diaphragm, heart, mind", including concepts associated in ancient Greek thought with the human mind. When schizophrenia is active, symptoms can include delusions, hallucinations, trouble with thinking and concentration, and lack of motivation. Research is leading to new, safe treatments. Experts are also unraveling the causes of the disease by studying genetics, conducting behavioral research, and using advanced imaging to look at the brain’s structure and function. These approaches hold the promise of new, more effective therapies. Neuroplasticity, neuroscience’s latest paradigm, may attempt to correct the abnormal integration across large scale neural networks associated with schizophrenia with methods like meditation.
You Are What You click: How Being Selective, Positive, and Creative Can Transform Your...
I started to write, “I’m the worst person to review a book on social media! I don’t use it.” Then, nearing the end of Dr Primack’s book, I realized, I use it more than I think.
I don’t Twitter, nor Instagram. I don’t TicToK or Messenger. I post articles on LinkedIn and use Facebook for the magazine. But a sense of who? me? reached out and grabbed me when Dr Primack discussed Facebook and canned birthday wishes: how people, like me, are reminded of “friends” birthdays so we can offer a greeting, an emoji. What truly tripped me was his discussion on our own take away.
The Mindfulness and Character Strengths Workbook
The Mindfulness and Character Strengths Workbook is everything I hoped for and more. It is a well-written, easy-to-follow, detailed to the nth degree workbook with extensive, free online materials to support the process including audio-guided meditations. Congratulations Ryan on a much-needed workbook to support people exploring character strengths and their integration with mindfulness.
Ol’ Doc Kisch’s Pseudo-Psychic Setback Theory
I had just gotten my first job at Kent State University Counseling Center after finishing my course work at the University of Kentucky and my internship at Wake Forest University. I lived in the Shaker Heights district of Cleveland and was driving down Route 480 that turns into Route 14 toward work at Kent when I was struck by a deep wave of depression. I felt like I used to feel earlier in my life. At some point I got off the road onto the sideline and just sat and was struck by the deep dark feelings of depression I was having and could not understand why that was happening. Here I was, having achieved what I was searching for my entire life, a position as a psychologist, and I was so summarily bummed out. After catching my breath, I continued driving to Kent.
Then an unusual event occurred when I was passing through the city of Twin Lakes. It was foggy out. The lake was barely visible. But on one of the lakes, just through the dense fog, I could perceive a rower in his boat. It was so striking to me that I had to stop. Amazingly enough I had my camera with me. I pulled it out, got out of the car, took his picture and then continued to work. At the time of this event, the thought did not strike me that perhaps I identified with that rower in the midst of the fog — my old feelings of depression.
Once I got to Kent and focused on work the depression lifted. On my way back to Cleveland on Route 14, I was contemplating, which I often did on the drive to and from work. My thoughts turned to the depressive episode in the morning. I was no longer feeling depressed on the return trip. I was struck by the fact that in spite of feeling depressed earlier, I stopped to exercise my creative abilities and took the photograph of the fisherman. And during the day, I did not remain depressed. I did work demanding higher order reasoning, knowledge of human behavior and emotional wounding, as well as compassion. What happened in the morning was an unusual and temporary setback. It was a pseudo-setback not characteristic at all of where I was in my mental health and functioning.









