The Pandemic, Zoom and Polyvagal Theory

I recently saw a pre-publication version of an editorial by Stephen Porges, “The COVID-19 Pandemic is a Paradoxical Challenge to Our Nervous System: A Polyvagal Perspective.” In it he says, “The pandemic impacts on our biological imperative to connect.” Polyvagal theory says that as mammals we need to connect to co-regulate. In fact, we use the minimal cues that come from the face and the tone of voice of each other to co-regulate our nervous systems. These cues let us know we are safe. The problem is that during the pandemic, we are being given the imperative that we need to stay away from each other in order to be safe.
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A Polyvagal Approach to Covid 19

We are so pleased to be able to share a recorded version of a conversation Deb Dana had recently with Liam O Mahony, Accredited Psychotherapist and Addiction Counsellor and Co-Founder of PCPSI* on a Polyvagal Approach to COVID-19.

The body remembers: Saying #MeToo

It was reassuring hearing the title of Babette Rothschild’s book (Rothschild, 2000) all those years ago, recommended to me by my core process psychotherapist. ‘The body remembers’. Yes, it does, my body, turning towards me, nodding - suddenly engaging - a door opening inside. The body remembers. This body remembers, and what a journey it’s been – so far – in my body stepping through that door and in deepening my understanding of trauma and working with trauma in myself, with clients, with supervisees, and with trainees.
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Cognitive complexity, COVID-19, and embodied cognition on #ORadio

Michael Ostrolenk speaks with Dr. Dee Joy Coulter, a nationally recognized neuroscience educator known for her unique ability to present complex ideas in clear and humorous ways that are useful for her audiences. Dr. Coulter discusses COVID-19 and the cognitive complexity that would be necessary to adequately deal with the pandemic.

Active Pause Series

Because many of our readers do not follow our website or Facebook page, SPT Magazine is offering the first three of Serge Prengel’s Active Pause articles in one PDF so the flow from one to the next is maintained for our offline readers. We invite you to follow us online as Serge will continue to offer articles in the Active Pause series.

TIME’S UP! 2020 – The Time for Limits

Time is up for humanity’s relational style, currently dominant on our planet, with its reactively phallic, defectively insufficient oral trait prevalence, which is ever more borderline and narcissistic. It has produced the entropic collapse in which we find today’s Social Living Body. We now need other trait patterns and other relational styles, with a different how in our relationship with the Other-than-Self World!

SPT Magazine Volume 10, Number 1 online now

During this time of “shelter in place” and complete global uncertainty, I’m thankful for our virtual community. Thank you all for reaching out to write, to vlog, to connect and share your knowledge, your thoughts, and your feelings. We are embodied beings with an instinctual need for closeness, touch, presence. Despite the physical distance, I feel grounded and touched by all who have reached out.

Seeking Therapists for the Traumatic Stress Research Consortium

The Traumatic Stress Research Consortium, founded by Dr. Stephen W. Porges, is seeking therapists to join in their research projects.

Dr. Stephen Porges Researching COVID 19 Impacts

Researchers from Indiana University in collaboration with Dr Stephen Porges are interested in your perfections of and reactions to the COVID-19 virus.

Active Pause® Part 3: The Pause as a Redefining Moment

This article is part 3 of a continuing series about Active Pause. In part 2, I showed how the pause is part and parcel of the process of integrating our experience. Here, I will be describing it as a redefining moment. It is a perspective I like to share with clients, to put our work in context.

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