Black and white portrait of a man in a suit and turtleneck.

How to Recollect and Reconnect: Family Tension and the Cure of Holidays

Elisa came to me a few days before a 10-day holiday with her 21-year-old son, Thomas. They had planned to explore Portugal’s local beaches, have time to relax and be together. But she felt uneasy, stressed about the trip. Her history was rather classic. She was divorced; had had a boy, an only child. As it often happens when parents separate, they share their feelings (verbally and non-verbally) with their children imposing their point of view on their children. And as happens with children in this situation, they learn quickly, if they don’t already know how, to play with their parents’ feelings and how to take advantage of the situation and turn things to their own benefit. Thomas was quite practiced at the art of manipulation. Furthering Elisa’s difficulties, her former husband had remarried and fathered two girls. Thomas demonstrated a clear loss of self-worth; he obviously was looking for an identity that he was not yet able to comprehend.
Smiling man with glasses wearing a green shirt and brown vest.

Anniversary Event

When we think of an anniversary, we usually think of the yearly advent of a wedding, birthday, beginning of a business. But there are subtle anniversaries that do not correspond to a date on the calendar. They are reminders, often even unconscious, of a significant event in the past. These may have been positive events or negative events.
Smiling woman with short brown hair and a beaded necklace.

Safety in Therapeutic Interactions: A Polyvagal Influence

My journey involves a deep and prolonged exploration of the Polyvagal theory (Porges, 2011). In my quest to understand when intimacy, emotional expression, and connected communication are possible, I delved deeply into Porges’ research with the vagus nerve and its role in the evolution of the nervous system. His insights provided a road map for me and my clients to a fuller emotional life as we connected with our interoceptive awareness of emotions that motivate our behavior, their influence on our relationships, and the conscious choices we have.
A man in a blue sweater smiling outdoors with greenery in the background.

Remembering John Chitty: April 15, 1949 – February 28, 2019

John Chitty, my teacher, mentor, supervisor, friend and fellow pilgrim-on-the-path, has transitioned to the “magical place” where his life began.He often said, “We are a unit of consciousness that comes from an invisible spiritual world to Earth for the purpose of gaining wisdom through experience.” He offered these words as a mantra, used whenever greeting a baby. And, I think, perhaps everyone he met. I imagine him back in that other realm having new experiences, gaining more wisdom.
Volume 7- Number 1, Winter 2017

Our Winter 2017 issue is coming soon.

Our Winter 2017 issue will be online one week from today. We're pleased to share articles and reviews, author reflections and ways to make professional connections. John Chamberlain writes about GenPax and why birth matters. Kate White discusses early trauma and ways to heal its impact while she and Ray Castellino share Womb Surround as another healing process. Erik Jarlnaes offers an intimate look into his rebirthing process and Sharon King discusses the need for a new birthing paradigm. Be sure to follow us on Facebook for daily excerpts of what's to come.
Book cover with teal title and circular design

The Practice of Embodying Emotions: A Guide to Improving Cognitive, Emotional, and Behavioral Outcomes

This morning I felt a connective epiphany, a strong resonance, while reading Raja Selvam’s new book, The Practice of Embodying Emotions, chapter 9 specifically, I felt like someone in the driver’s seat actually knew where he was going, directed by an intuitive GPS taking him and me to an emotional place that made sense: sensorimotor emotions. I offer my review of his book in hopes it might shed light on clients you are working with or perhaps something within yourself as well.
Portrait of a smiling woman outdoors with greenery background.

State Change is the Name of the Game: Further Adventures with Master Teacher John...

John Chitty, RPP, RCST®, (1949-2019) had many passions in his work: The two-chair method (working with polarity and pendulation), babies, relationships, energy medicine, states of health versus pathology, and autonomic nervous system state change. He had advice for every occasion from personal tragedy to business practice. He told several stories over and over again, which clued me into things he was most passionate about. One of them was the following, stated in an adamant and sometimes outraged insistent tone: “I have people coming in here and telling me that they want to get to root of their trauma to be rid of it once and for all. Well, I don’t think that you need to get to the root of trauma; all you need is state change. (picks up hand and points at me) State change is the name of the game (inflection and repeated pointing with every word).” “Yes sir!” I’d say.
Hands of a couple gently cradling a pregnant belly in black and white.

12 Guiding Principles – Prenatal and Perinatal Psychology: Nurturing Human Potential and Optimal Relationships...

Understanding our earliest relationship experiences from the baby’s point of view and how these experiences set in motion life patterns has been the intense study of the field of prenatal and perinatal psychology for over 40 years. The field uses this lens to focus on our earliest human experiences from preconception through baby’s first postnatal year and its role in creating children who thrive and become resilient, loving adults. Prenatal and Perinatal Psychology incorporates research and clinical experience from leading-edge fields such as epigenetics, biodynamic embryology, infant mental health, attachment, early trauma, developmental neurosciences, consciousness studies and other new sciences. Prenatal and Perinatal Psychology incorporates research and clinical experience from leading-edge fields such as epigenetics, biodynamic embryology, infant mental health, attachment, early trauma, developmental neurosciences, consciousness studies and other new sciences.
Black and white portrait of a man with glasses.

GenPax: Birth Matters

It is no longer acceptable for the more than 20 organizations dedicated to pre and perinatal life to operate as singular entities. We must band together and collaborate, we must aggregate our collective power to change the behaviors of the medical maternity community. If we are to successfully move the needle from traumatic birth – as a daily practice of U.S. hospitals – to a peaceful birth culture, we must form a unified front.
Abstract orange and blue shapes converging

Somatic Psychotherapy Today Volume 16, Number 1 2026

Welcome to SPT Magazine, Volume 16, Number 1, 2026. A shared thread emerges in our articles and book reviews: an exploration of how we come to know ourselves and one another through embodied experience, relational presence, and deeper listening. Whether addressing trust, trauma, pleasure, meaning, or somatic organization, the pieces in this issue invite us to consider how healing and transformation unfold when body, perception, and relationship are brought more fully into awareness.