The Polyvagal Theory in Therapy, Engaging the Rhythm of Regulation
I was intrigued when I first came across Stephen W. Porges’ Polyvagal theory in 2008 reading his article entitled, Don’t Talk to Me Now, I’m Scanning for Danger. Porges’ Polyvagal theory redefined our former understanding of the autonomic nervous system, an understanding which has been in place since the mid 1800’s.
In 2010, at a Somatic Experiencing® training, when my co-trainees and I were grappling with how to apply the theory, we made up lyrics and sang them to the tune of “I Loves You Porgy” from Gershwin’s 1935 opera “Porgy and Bess.”
“We love you Porges, we’re polyvagal,
We love your theory, though it’s complex,
We want to use it, just please explain it,
Write a synopsis, that would be best.
We love you Porges. . . .”
(I’ll spare you the rest, but you get the point.)
Repeated requests at workshops and conferences for a user-friendly synopsis of his scholarly information as presented in The Polyvagal Theory, Neurophysiological Foundations of Emotions, Attachment, Communication, Self-Regulation (2011) prompted Porges to create his more recent publication, The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (2017).
Going another step forward, Porges and co-editor Deb Dana published their newest anthology, Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (2018). Now, Dana offers her well-developed method of incorporating the Polyvagal theory into clinical practice.
In her book, The Polyvagal Theory in Therapy, Dana offers the Polyvagal theory to psychotherapists as an elegant new science-based way of working with the body.
Gentle Comfort During Difficult Times
“These are difficult times.” One member noted during my mid-November stress management group. “Everyone is angry. People who used to be friends are not speaking. It’s giving me stomach aches.”
“I know!” Her couch mate said with sadness in her voice. “There are too many changes. I’m having migraines.”
Group members discussed their usual stressors—interpersonal conflicts, worries about children and grandchildren, work stress, a few health concerns—but on that fall morning I sensed a difference in their presence and in each person’s felt sense of his/her stress.
“Maybe it would help to talk about it,” said a group member settled in the rocking chair. “In times like these we all need support.”
The Online Setting and Body Psychotherapy
During the pandemic, I considered the repercussions that existed and the modifications necessary to use my time most effectively with clients in the online psycho-therapeutic setting. Despite the impositions and limitations of our electronic settings, I considered how we most effectively, most efficiently, and most negentropically adapted to our unanticipated, new reality.
Body, Movement and Dance in Psychotherapy NEWS and FREE DOWNLOADS
Body, Movement and Dance in Psychotherapy offers their call for papers and free access to several articles in their Spring 2021 issue: a Special Issue on Embodied psychotherapies in the digital age. According to Roz Carroll's introduction/editorial entitled, Embodied intersubjectivity as online psychotherapy becomes mainstream: Coronavirus measures have stimulated a re-organisation of the field of psychotherapy demanding a new level of technological skill, creativity and revision of established practice. This issue celebrates the resilience and adaptability of therapists and clients who have found new ways to stay connected, with contributions from Israel, Italy and Finland and the UK. It explores the new dimensions of online psychotherapy, offering vivid case studies of individuals and groups. The authors share their journeys of learning, re-thinking and reconnecting with sometimes unanticipated benefits for the work.
Our Winter 2017 issue is coming soon.
Our Winter 2017 issue will be online one week from today. We're pleased to share articles and reviews, author reflections and ways to make professional connections. John Chamberlain writes about GenPax and why birth matters. Kate White discusses early trauma and ways to heal its impact while she and Ray Castellino share Womb Surround as another healing process. Erik Jarlnaes offers an intimate look into his rebirthing process and Sharon King discusses the need for a new birthing paradigm. Be sure to follow us on Facebook for daily excerpts of what's to come.
GenPax: Birth Matters
It is no longer acceptable for the more than 20 organizations dedicated to pre and perinatal life to operate as singular entities. We must band together and collaborate, we must aggregate our collective power to change the behaviors of the medical maternity community. If we are to successfully move the needle from traumatic birth – as a daily practice of U.S. hospitals – to a peaceful birth culture, we must form a unified front.
Virginia Satir: The Basics
Why am I writing an article on Virginia Satir over three decades after her death? Because I believe that whenever therapists are interested in healing others and using whatever “modern” techniques in their practice it is useful to acknowledge the fact that Satir’s teachings offered a gold mine of principles that might be of interest to themselves and their clients.
Anniversary Event
When we think of an anniversary, we usually think of the yearly advent of a wedding, birthday, beginning of a business. But there are subtle anniversaries that do not correspond to a date on the calendar. They are reminders, often even unconscious, of a significant event in the past. These may have been positive events or negative events.
The Sounds Behind Our Voice
What do seasoned actors express that is more than the lines they say? What do the ‘raw/gut’ sounds behind our words actually mean? How aware are we of the underlying causes of our own and of others vocal tensions?
How might professionals intentionally access ‘sound’ to more effectively persuade clients? And baby talk. What do we know about this?
The bridge between early childhood sound and adult vocal tones is an area that requires better understanding if we are to realize fuller potential and depth in our communication. The sounds behind words often express unconscious aspects of ourselves and our memories. This is one reason they tend to remain unknown or unclear to us.
Polyvagal Prompts: Finding Connection and Joy Through Guided Explorations
Beneath our “level of conscious awareness, our nervous system directs our movement toward and away from people, places, and experiences” (Dana & Rolfe, 2024, pg. 56). And this guidance is critical to our health and well-being. But we aren’t born knowing how to do it. Deb Dana, LCSW, and Courtney Rolfe, LCPC joined forces to write “Polyvagal Prompts: Finding Connection and Joy Through Guided Explorations.” They know we don’t innately know how to self-regulate our physiological and psychological states—we learn by co-regulating with attuned caregivers.












