Listening to Your Body: How to Include the Body in a Therapeutic Conversation
Take a moment right now and see where you stand with your body. Close your eyes and bring your awareness to your inner experience. Do you feel intimate, comfortable and confident in this physical space? Place a hand on your abdomen. Do you feel connected and loving? Or, are you distant, awkward, or judgmental?
Prenatal and Birth Experience: Shadow and Potential
Much of pre- and perinatal therapy orients to early traumas. While important to acknowledge, understand, and liberate from shadow, my mission in this field is to also highlight the amazing potential of little embryos in the womb developing from one tiny cell into complex individuals. How much of that potential to become also hides in shadow?