Who am I? Why was I born? What am I meant to do? How will I do it? Your soul knows the answers to these questions and you can open to its whispers and wisdom. Come explore your soul’s essence, your heart call, and the next steps along your sacred journey to Self. The research-based science of Positive Psychology, in concert with intuitive awareness and spiritual guidance, offers tools to help you discover your unique destiny.
It appears that online therapy services are flourishing despite potential concerns with the Health Insurance Portability and Accountability Act (HIPAA), state licensing laws and...
Bigger and wiser people than me have examined the benefit of the therapeutic frame and the value that a weekly session has. They understand that a generative relationship can heal and create intra-psychic and interpersonal connections. Nevertheless, I sometimes feel uncomfortable.
From an object-subject relationship point of view, we should never underestimate how challenging it might be for a body-mind system that has been betrayed by humans to trust humans again—to trust the object ‘human’ and to authentically experience that this subject is safe.
As a group therapist I witness member-to-member and member-to-leader interactions promote not only group cohesion but also psychosocial/emotional growth. By explaining how authentic face-to-face social interactions strengthen the functioning of the vagus system, improves social experience and tamps down sympathetic tone, the Polyvagal theory offers a glimpse into the somatic healing power of group dynamics.
John Gray PhD has taught gender differences and ways of understanding communication styles for over 40 years now, and he continues to evolve. I learned that he realized healthy human relationships depend on more than strong connections, understanding our differences and good communication skills—they are also influenced by our physical health: “If you aren’t healthy in your mind and body, it’s hard to be healthy outside your mind and body. So if you feel sick, tired, exhausted, stressed and generally unhappy, this will cause your relationships to feel the same way” (www.marsvenus.com).
Stephen Porges, Bessel van der Kolk, Ian Macnaughton and Joseph LeDoux discuss the biological nature of trauma (defined as a life threat in the face of helplessness) and the position that if trauma is stored in the body and in the limbic system what are effective treatment approaches?
Kelly Mothner, PhD, explores Tiger Wood's precipitous fall from a mind-body connection, using current neuroscience to support her hypothesis that his decline is rooted in something more profound, more deep-seated, more subconscious. . Her perspective not only illuminates the underpinnings of his downfall, but it also holds the key to his recovery.
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