Embodied Social Justice

Written by Rae Johnson Reviewed by Nancy Eichhorn A story to start, to illustrate potent nuances that, without awareness, perpetuate inequality outside our conscious intentions. And...

The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside Out

Written by Kyle Davies Foreward by Gabor Mate Reviewed by Monica Spafford   In The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside Out, author Kyle...

Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice

Perhaps it’s because the contributors and editors are all Hakomi specialists, perhaps it’s because they are not just practitioners of this methodology but have sincerely immersed themselves in Hakomi’s foundational precepts personally and professionally: mindfulness, presence, loving kindness, and nonviolence. I felt as if the material was written according to the core essence of Hakomi— “assisted self-study done in a state of mindfulness”.

Transforming Emotional Pain in Psychotherapy: An Emotion-Focused Approach

Transforming Emotional Pain in Psychotherapy: An Emotion-Focused Approach presents a review of EFT with well-informed categorization of the many sub-components of emotional pain coupled with real case transcripts and the reasoning behind both the client’s and therapist’s advances.

Mental: Lithium, Love, and Losing My Mind

Jaime Lowe’s memoir chronicles her struggles with bipolar disorder and explores lithium: the medication that saved her life but also caused her body irreparable harm. A story full of progress and setbacks, stability and mania, and hope and desolation, Lowe’s book is emotionally tumultuous. Written colloquially and free of highly scientific content, this book can cater to a wide audience. Though it is specifically useful and relevant for people who are bipolar and/or utilizing lithium medication, it’s also helpful for anyone who wants to understand these two things better. Lowe’s book offers both a raw and honest account of what it’s like to live with bipolar disorder and important information about lithium to provide a holistic understanding of her journey. 

Why Therapy Works: Using Our Minds to Change Our Brains

With remarkable candor, Louis Cozolino opens with an anecdote about the client who first challenged his unquestioning faith in psychotherapeutic efficacy and shook his confidence as a clinician. Needless to say, psychotherapy is in the business of dealing with the intangible, making sense of the amorphous feelings that give rise to suffering, and, thus, this story perfectly captures the doubt that often dispirits both clients and clinicians in the healing process.

Show Me All Your Scars

Lee Gutkind brought together twenty authors to let their voices be heard. These authors wrote about their experiences with mental illness (whether they themselves suffer or a family member), creating an intense, emotional and gripping inner look at mental illness. Just like mental disorders themselves, the stories are diverse in nature. The first entry, Take Care by Ella Wilson, immediately brings the reader into her mind mid-manic episode. Filled with heartbreaking and heavy prose and metaphor, Wilson’s place as the opening story sets the tone for the rest of the book: it’s going to be challenging, confusing, and personal.

Trauma-Sensitive Mindfulness

If we put blinders on, if we ignore the entirety of a person’s experience, including the impact of our own background, our own sense of have and have not, we are setting up yet another dysfunctional experience.

Essential Psychopathology & Its Treatment

Essential Psychopathology & Its Treatment, 4th edition, includes updated research and data in the realm of psychopathology, etiology, and neuroscience. It covers the basics as well as the more complex details associated with disorders, psychopharmacology, and treatment.

Forming your Aging: Porosity and Poetry, Essays in Formative Psychology

I’ve encountered Stanley Keleman’s work many times during my transition from teacher to therapist. And, I can honestly say I always walk away with a deeper sense of me in my entirety, me as embodied energy in human form, shaped as much by thought and reflection as act and reaction. An awareness lingers beyond the momentary meeting that tugs at the corners of my existence as if saying, come on, wake up now, be present in this body of yours and let it inform you just as you inform it.