Cover of a spiritual guide book with dew-covered green leaves.

The Garden of Love and Loss

By Judith Sarah Schmidt, PhD Reviewed by Nancy Eichhorn, PhD Books come to me at the moment I need them. It may sound strange that a...
Abstract artistic depiction of a fetus inside a womb with pink and red hues.

Spirit Into Form: Exploring Embryological Potential and Prenatal Psychology

The book is imbued with the serious belief that the human mind and soul is not an accidental side product of genes, brain, and body, but a dimension in the human where he/she strives to fulfill his/her talents and aptitudes, including the possible healing of traumatic experiences in earlier stages. Spirit as well as body as necessary but not sufficient condition for being and becoming human

Freedom from Trauma through Spirituality

Our Spring issue is pleased to have a personal and powerful article from Katja Rusanen, author, spiritual life coach, and inspirational speaker. She shares her early experience with a lover's suicide and its impact on her life, then ties her personal journey into her professional approach to health and healing.
Book cover titled 'Die at the End' with a statue of a thinker.

You Die at the End: Meditations on Mortality and the Human Condition

You Die at the End consists of 180 “meditations”, Ferraiolo’s “ruminations” in response to Biblical scriptures, Old Testament writings. Early Stoics believed in a higher power (Zeus, God, the Universe) so Ferraiolo’s use of Christian scriptures was not surprising. Each scripture is followed by Ferraiolo’s interpretation of and implication in our lives today. His ‘ruminations’ typically start with a question—a guide to look within, to assess our self-perceptions and reasons for being— followed by startling reflections and revelations.
Cover of 'Quickies: The Handbook of Brief Sex Therapy' with a purple background.

Quickies: The Handbook of Brief Sex Therapy

Despite the obvious benefits the world of psychotherapy has brought into both individual and communal lives, many cultures still consider therapy taboo. The action of attending therapy is misunderstood and often maligned: going to a shrink is for the crazies, seeking out professional help signifies inability for self-sufficiency, deviating from a biopsychosocial norm from translates as if you are broken. Surpassing the taboo of therapy itself is that of sexuality. Sexuality alone is a taboo subject—the exploration of one’s sexuality, the preferences and expression of such are hushed, driven into the darkness by a societal dictum that preaches uniformity and singular experience. Discussing one’s sexuality in terms of therapy and biopsychosocial healing can be difficult under the effect of the taboo nature. It is precisely this attitude—the one of taboo avoidance—that Shelley Green and Douglas Flemons ­combat with a smile in their edited anthology entitled, Quickies: The Handbook of Brief Sex Therapy. Therapists can and do feel uncomfortable and unqualified to handle sexual discussions with their clients. They often refer clients to a ‘sex’ therapist or a like-focused clinician to have these sorts of conversations. Green and Flemons, however, suggest that therapists encourage active discussions (maintained with professionality and a clinical lens) about sexuality; it is, after all, part of the patient’s development and understanding of their relationships. Quickies reflects just that attitude— encouraging open and integrated discussion throughout the entries.
Smiling young person with curly hair wearing a dark shirt against a plain background.

Intimacy from the Inside Out

Intimacy from the Inside Out (IFIO) by Toni Herbine-Blank, Donna M. Kerpelman, and Martha Sweezy is geared toward psychotherapists who are seeking an alternative method for practicing couples therapy. IFIO therapy stems from Internal Family Systems therapy (IFS), a model developed by Richard Schwartz in the 1980s as an approach to working with individuals and families, then later expanded to include couples. IFIO couple’s therapy involves a two-step process of planning for the predictable universal issues that couples face and responding skillfully to other unexpected factors. Couples entering IFIO therapy often hold the two goals of feeling safe within their relationship and reestablishing intimacy. In the initial session, the therapist meets with the couple to inquire about hopes and goals, assess their ability to accept differences in each other, and then offer a perspective on the possibilities of treatment.
Book cover titled 'The Prenatal Shadow' about early traumas.

The Prenatal Shadow: Healing the Trauma Experienced Before and At Birth

Cherionna Menzam-Sills’ latest book, The Prenatal Shadow: Healing the Trauma Experienced Before and at Birth, offers an in-depth exploration of birth shadows, providing insights on how to address and heal these aspects to fully realize our inherent potential. The Prenatal Shadow is accessible to the lay reader and satisfying for the experienced practitioner in prenatal and perinatal somatics. For the lay reader just discovering the paradigm, Menzam-Sills has a friendly, gentle, and encouraging voice born out of decades of study and experience. Her authority is evident as she weaves a narrative of early development, autonomic nervous system states, trauma-informed care, embryonic development, prenatal and perinatal dynamics, and therapeutic interventions. Her ability to access research and quote pioneers who have influenced her work lends the narrative depth, while narratives from clinical studies provide the work with breadth. Her voice also illustrates the command of someone who has deeply explored the experiences of the “little one,” or the sentient baby. This is someone everyone can learn from.
Colorful tree logo with 'UNSHAME' text promoting healing and empowerment.

Unshame: Healing Trauma-based Shame through Psychotherapy

I follow Carolyn’s blog because her writing fascinates me. She helps people (mainly in the UK) recover from trauma, abuse, and dissociative disorders, heavy stuff. Yet, she writes with a light hand—her use of figurative language, strong nouns and verbs, pacing, structure, and characterization create stories that share the confusion, the pain, the doubt, the suffering, and the dread that come with trauma as well as the desire to surmount it all and be healthy without miring the reader in an abyss of drop-dead emotions. When I learned about her new book, Unshame: Healing Trauma-based Shame through Psychotherapy, I requested a reviewer’s copy.
Intricate wire sculpture of a tree growing from an open book.

Our Summer Book Review Issue is Live

We're pleased to share our Summer Book Review Issue, volume 6, number 2, 2016 with our loyal community members and passersby--folks visiting our blog...
Cover of a book titled 'Character Strengths Interventions' by Ryan M. Niemiec.

Character Strengths Interventions: A Field Guide for Practitioners

Positive psychology is rooted in the idea that human beings want to thrive and engage in things that enrich their experiences and cultivate a meaningful life. In his 2014 book, Mindfulness and Character Strengths: A Practical Guide to Flourishing, author Ryan M. Niemiec discusses how practicing mindfulness can help individuals identify, understand, and apply their character strengths and create a pathway to a fulfilling life. He takes readers through Drs. Christopher Peterson and Martin Seligman’s program Mindfulness-Based Strengths Practice (MBSP), relays inspiring success stories about finding meaning via MBSP, provides useful handouts to guide readers through MBSP, and gives tips for practitioners such as how to apply MBSP to different settings and situations. Mindfulness and Character Traits received praise for its revolutionary perspective. It reads like a self-help book, perfect for individuals who want to learn how to personally achieve mindfulness and discover their character strengths; however, it wasn’t written with the goal of teaching practitioners how to implement MBSP in their practice with their clients. With that in mind, Niemiec (2018) wrote his recently published book, Character Strength Interventions: A Field Guide for Practitioners for Practitioners. Additionally, he focuses more on the core of positive psychology, character strengths and less on how to achieve mindfulness. He educates the reader on the foundations of character strength interventions, relays evidence to support his claims about the usefulness of character strength interventions, and explains countless interventions step-by-step providing practitioners with a useful handbook.