The Elusive Obvious: The Convergence of Movement, Neuroplasticity & Health

Feldenkrais wrote The Elusive Obvious in his mid-70s, three years before his death, with the intention to offer a "coherent and comprehensive statement of his theoretical point of view" (xii). His writing style intrigued me, his conversational tone engaging. His conversations about words and movement, about science and acceptance, about learning and awareness pulled me deeper into his philosophical stance on health and healing. He offered that the content only provides information necessary to understand how his techniques work. He deliberately avoided discussing why. "In science," he wrote, "we really only know how" (pg.1).

Meeting the Needs of Parents Pregnant and Parenting after a Loss

Meeting the Needs of Parents Pregnant and Parenting After Perinatal Loss offers a supportive framework that integrates continuing bonds and attachment theories to support prenatal parenting at each stage of pregnancy. Giving insight into how a parent’s world view of a pregnancy may have changed following a loss, readers are provided with tools to assist parents as they explore pregnancy (conception, gestation, labor and birth) once again.

When Hurt Remains

Book offers personal stories about professional moments of failure. Fifteen psychotherapists define failure from their own perspective and courageously revisit client cases, some that occurred many years ago, to share intimate and revealing vignettes where the therapeutic bond was disrupted, where they were deeply wounded, and for some those wounds changed the course of their career. For all, these wounds remain as a tear in the fabric of their being.

Character Strengths Interventions: A Field Guide for Practitioners

Positive psychology is rooted in the idea that human beings want to thrive and engage in things that enrich their experiences and cultivate a meaningful life. In his 2014 book, Mindfulness and Character Strengths: A Practical Guide to Flourishing, author Ryan M. Niemiec discusses how practicing mindfulness can help individuals identify, understand, and apply their character strengths and create a pathway to a fulfilling life. He takes readers through Drs. Christopher Peterson and Martin Seligman’s program Mindfulness-Based Strengths Practice (MBSP), relays inspiring success stories about finding meaning via MBSP, provides useful handouts to guide readers through MBSP, and gives tips for practitioners such as how to apply MBSP to different settings and situations. Mindfulness and Character Traits received praise for its revolutionary perspective. It reads like a self-help book, perfect for individuals who want to learn how to personally achieve mindfulness and discover their character strengths; however, it wasn’t written with the goal of teaching practitioners how to implement MBSP in their practice with their clients. With that in mind, Niemiec (2018) wrote his recently published book, Character Strength Interventions: A Field Guide for Practitioners for Practitioners. Additionally, he focuses more on the core of positive psychology, character strengths and less on how to achieve mindfulness. He educates the reader on the foundations of character strength interventions, relays evidence to support his claims about the usefulness of character strength interventions, and explains countless interventions step-by-step providing practitioners with a useful handbook.

The Dynamics of Infidelity: Applying Relationship Science to Psychotherapy Practice

Infidelity can cause problems in any monogamous relationship, and couples often approach psychotherapists with these issues. With this book, Josephs aims to offer a practicable, evidence-based treatment plan that, in his view, is currently lacking in the field. Based on his experiences with patients, Josephs found that the available research was insufficient for the purposes of providing patients with holistic treatment that truly addressed the variable roots of infidelity. Geared towards psychotherapists and other mental health professionals, this book presents an thoroughly-researched, multifaceted treatment for infidelity.

A review of the Handbook of Body Psychotherapy & Somatic Psychology

There’s always this sense of anticipation when I read a book by editors and authors I personally know. My belly churns; there's an involuntarily pause before I exhale and my heart adds a beat to its rhythmic song because a resonance exists that translates from colleague to text. I hear their voice while reading as if we are together, in person, having an amicable chat. When I heard that Halko Weiss, Courtenay Young and Michael Soth were part of The Handbook of Body Psychotherapy and Somatic Psychology, when I heard that many colleagues had contributed chapters, I immediately had to read it and share my thoughts with SPT Magazine’s readers.

8 Keys to End Emotional Eating

“I don’t care, I’m just gonna do it.” “It feels good to break the rules.” “Now it’s me time.” I’ve heard my inner voice utter these statements more than once; typically involving food and wine. According to Howard Farkas, these sentiments align with his transgressive model of emotional eating: feeling driven to engage in behaviors that feel subversive and doing them despite negative consequences or guilt (p.94). Emotional eaters live with a recurrent pattern of having an unwanted urge to eat; they are preoccupied and conflicted about it, yet act on it anyway.

Learning From the Germans: Race and the Memory of Evil

Imagine revisiting a country that once committed atrocities to your own populations; seeing people going about with their everyday lives normally or waving, smiling as they pass you by. How would your instincts lead you to react? Forgive? Move on? Or even, as Susan Neiman suggested, learn from them?

Streets 1970

For many it can be easy to harshly judge the person sitting on the street corner asking for change. Perhaps we might believe they are taking up too much sidewalk space or too much space in general. So, we step over them without stopping. Psychoanalyst and poet, Merle Molofsky makes us stop before we judge. In this visceral piece of poetry, she asks important questions about psychoanalysis, life, death, sex, love and violence. Her exceptionally engrossing writing style takes us onto the streets and in the presence of her characters. As if we stand face-to-face with the burdens and torments of each person we encounter, we come to realize our own connections to it all. She delves into topics that are still relevant today including topics of greed, drug addiction, heartbreak, loneliness and feelings of hopelessness and depression.

Self Help Books: A Genre Unto Themselves

by Nancy Eichhorn I’m a self-help junkie. I know, the word junkie might connote that I still need help, but the reality is I’ve read...

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