Book Reviews

In Psychotherapy East & West, Alan Watts attempts to bridge the gap between Western psychological thought and Eastern ways of life. Originally published in 1961, his goal was to provide an updated perspective on Western versus Eastern psychological ideas and provoke thought and experimentation in the reader. The 2017 reprinting of this classic instills new life into Watts’ argument that using psychotherapy without an understanding of Eastern ideologies will fall short of helping one to reach a feeling of true liberation. He posited that the groundbreaking insights of influential psychologists such as Freud and Jung synthesized with the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and yoga could liberate people from the internal struggles within themselves.

In their preface, Kathy Steele, Suzette Boon, and Onno van der Hart challenge the classic notion of ‘don’t just do something, stand there’ with a new notion: ‘don’t just do something, be there’.

In his recently published book, Addiction, Attachment, Trauma and Recovery: The Power of Connection, Morgan offers a new framework for clinicians working with clients like myself that combines interpersonal neurobiology and social ecology and focuses on addiction and recovery from an attachment-sensitive counseling approach. The soul of addiction, Morgan says, is a lack of connection and belonging. “Recovery,” he writes, ”is a restoration to connection, to meaningful and life-giving relationships” (pg. xxix). The traditional models of addiction—it’s a disease, a choice, a learned behavior—are being replaced by models focused on relational ecologies.

Infidelity can cause problems in any monogamous relationship, and couples often approach psychotherapists with these issues. With this book, Josephs aims to offer a practicable, evidence-based treatment plan that, in his view, is currently lacking in the field. Based on his experiences with patients, Josephs found that the available research was insufficient for the purposes of providing patients with holistic treatment that truly addressed the variable roots of infidelity. Geared towards psychotherapists and other mental health professionals, this book presents an thoroughly-researched, multifaceted treatment for infidelity.

Feldenkrais wrote The Elusive Obvious in his mid-70s, three years before his death, with the intention to offer a "coherent and comprehensive statement of his theoretical point of view" (xii). His writing style intrigued me, his conversational tone engaging. His conversations about words and movement, about science and acceptance, about learning and awareness pulled me deeper into his philosophical stance on health and healing. He offered that the content only provides information necessary to understand how his techniques work. He deliberately avoided discussing why. "In science," he wrote, "we really only know how" (pg.1).

The Proactive Twelve Steps offers readers a way to develop a deeper understanding of behavioral change, codependency, stress, and trauma, as well as look at neuroscience and the Polyvagal Theory and their impact on our physiology and behavior. Serge presents a clear roadmap for self-compassion and mindful self-discovery and provides specific step-by-step instructions within a broader context that helps readers make sense of the healing process.

Trauma is pervasive in our lives, from smaller situations that trigger feelings of inability and fear to larger catastrophes that render our entire being useless as we careen out of control. Be it a result of human inflicted acts of violence—war, terrorism, genocide— or the result of natural occurrences such as hurricanes, tsunamis, and wild fires that leave us feeling victimized, isolated, abandoned, people walk through their lives numb to their reality. Their senses are overwhelmed; scenes flash in as if happening now, not then. People exist in the past as if it is the present. And when these people become our clients, when in fact these people are in part, ourselves, we, as therapists, need to offer hope and possibility to move from then to now, to live a better quality of life than what we are experiencing in the current moment. But, how?

Drs. Elizabeth Johnston and Leah Olson highlight the work of key researchers, describing their text as a “tasting menu that introduces the variety of delicacies available in the vibrant and growing field of emotion research” (xvi). Drawing from researchers dating back to Darwin, Johnston and Olson weave together a myriad of theories that seek to define emotion in various ways. The authors offer comprehensive coverage of what they view as the most profound contributions to affective neuroscience, hoping to engage their audience in a way that goes beyond a mere question-answer approach.

I don’t think it’s ever been easier to be a gay person. This perspective comes from a queer-identifying, twenty-one-year-old, living in New York City who also grew up in Chicago. Despite the news of the decimations of queer men around the world (Chechnya, for example) and strings of phobia and hate- filled rhetoric that stream from our Commander-in-Chief’s Twitter, queer youth, now more than ever, are finding opportunity to not only explore and question sexuality but to discuss and reckon with it. While it is still remarkably difficult to navigate today’s world as a queer person, apps like Grindr and Scruff link gay men to peers just down the block and across the country. Homosexual marriage has been legalized in the United States and non-monogamous partnerships are on the rise. I lived the first few years of my life in fear, ashamed of expressing the queer person that I am, but this cultural shift and increased discussion of non-heteronormative experience has allowed me to explore, question, discuss and reckon with my sexuality to the point where I have shed any associated taboos and am in full embrace and proud of my identity.

The authors call for “a dramatic shift in the way we, as adults, and as a culture, view infants. Already, by four months, infants notice, remember, and come to expect every little thing” (pg. 232). Their hope is to influence our view of infants so that we learn to appreciate infants’ extraordinary social capacities. Infants already let us know what they are feeling and we, without consciousness, communicate our feelings to them as well.