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CURRENTS - TRENDING NOW

SOMATIC PSYCHOLOGY

THERAPUTIC ENCOUNTERS

BIRTH PSYCHOLOGY

NEUROPSYCHOLOGY / NEURO-EMOTIONAL TECHNIQUES

MIND / BODY / SPIRIT

When Regulation is Not the End

Regulation is not a small achievement, and I do not treat it as a preliminary stage before something more important. It is much of what makes any of this possible. But it is not always the end of the work. SPIRALAYA is a developing somatic-relational clinical model that grows from my professional training and influences, as well as my clinical observations. Its central clinical focus is the freedom available in relation to what becomes accessible and charged. Its broader aim is to expand a person's capacity for life. When something becomes accessible and charged, three questions organize the work: What is becoming accessible now? What else might it be? What other possibilities are there? How much freedom remains in relation to it?

Listening to the Living Body: What Gendlin’s Focusing Approach Contributes to...

Charlotte Howorth head shot
Somatic psychotherapy has taught us to listen to the body. Eugene Gendlin invites us to take relational embodiment one step further and listen not only for what the body is expressing, feeling, or remembering, but for a vague yet palpable felt sense of what is emerging and not yet fully known. The body, he notes, does not first exist and then enter relationship; living is interaction from the beginning.  Through the lens of Gendlin's work, Charlotte Howorth explores what we mean by "body" in somatic psychotherapy and answers the question: what is this body that senses?

Finding the Fourth Position: Beyond the Trauma Triangle

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In her article entitled, “Finding the Fourth Position: Beyond the Trauma Triangle,” Dr. Elya Steinberg explores a well-known concept of the trauma triangle, where people oscillate between one of three positions: victim, persecutor, and bystander, and how they become internalized in our psyche, our body. She details its impact on our lives. And then she offers a way out, what she calls the Fourth Position. The triangle, she writes, is where we are stuck. The fourth position is where we are free. We are human beings capable of consciousness, capable of choice, capable of meeting one another beyond the triangle in a place where genuine transformation takes place.

Each Morning Anew

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Dr. Elya Steinberg suggests a shift in our perspective on health and well-being: focusing on what keeps us healthy rather than on what makes us ill. In this article, she focuses on resilience, pleasure, vitality, love, and meaning. Steinberg creates a solid foundation, citing colleagues’ work and theories (Reich, Frankl, Bandura, Maslow, Boyesen, Leamy, Camus, and more), and also offers her work with pleasure and her own journey into “fifty shades of pain” through her cancer diagnosis and treatment. She offers each morning anew as an invitation to awaken not only to the pain but to the meaning. Not only to the wound, but to the strength. Not only to what is broken, but what is, despite everything, still reaches out to life.

REFLECTIONS

REVIEWS

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SPORTS AND FITNESS

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UPCOMING EVENTS

Somatic Therapy for Executive Burnout: Reading the Body That Will Not Slow Down

The executive in the chair says the quarter went well. Her shoulders are up near her ears, her breath sits high in her chest, and her jaw is working on something she has not said. This is a composite, drawn from patterns common in work with executives, not a single person. For many high achievers, the body is the first honest report in the room, and the last one anyone has asked to hear. Somatic clinicians know this already. What I want to offer here is a closer look at how this plays out with people whose job is to override discomfort and keep delivering, and a few ways of working that have helped me stay useful to them.

When Regulation is Not the End

Regulation is not a small achievement, and I do not treat it as a preliminary stage before something more important. It is much of what makes any of this possible. But it is not always the end of the work. SPIRALAYA is a developing somatic-relational clinical model that grows from my professional training and influences, as well as my clinical observations. Its central clinical focus is the freedom available in relation to what becomes accessible and charged. Its broader aim is to expand a person's capacity for life. When something becomes accessible and charged, three questions organize the work: What is becoming accessible now? What else might it be? What other possibilities are there? How much freedom remains in relation to it?
Charlotte Howorth head shot

Listening to the Living Body: What Gendlin’s Focusing Approach Contributes to Somatic Psychotherapy

Somatic psychotherapy has taught us to listen to the body. Eugene Gendlin invites us to take relational embodiment one step further and listen not only for what the body is expressing, feeling, or remembering, but for a vague yet palpable felt sense of what is emerging and not yet fully known. The body, he notes, does not first exist and then enter relationship; living is interaction from the beginning.  Through the lens of Gendlin's work, Charlotte Howorth explores what we mean by "body" in somatic psychotherapy and answers the question: what is this body that senses?
Well Being at the end of life for Book shelf post

Well-Being at the End of Life: Reimagining Palliative Care

Framing death as both a social event and a human experience, not an exclusively a medical event, Julian Abel and Allan Kellehear argue in their new book, Well-Being at the End of Life: Reimagining Palliative Care, that if dying affects families, friends, neighbors, workplaces, faith communities, and civic institutions, then end-of-life care cannot belong only to professionals. They examine what has been happening historically in palliative care and hospice and invite readers to imagine how it could improve. A fascinating detailed read for any professional involved in caring for people nearing the end of their lives with the possibility for creating positive changes for all involved.
Book cover with three colorful child figures

Embodied Play Therapy: Healing and Building Identity with Children

Brodsky’s Embodied Play Therapy emerges as a body-oriented, relational, sensory, and movement approach to working with children. As with any effective theoretical orientation, Brodsky provides a framework for his model, calling it the Four Pillars: Movement, Breathing, Feeling, and Playing.The book's theme underscores the need for children to have space and embodied movement for healthy psychic development. Brodsky highlights the reality of our culture of isolation, which he refers to as an “epidemic of emptiness,” as our children face increasing expectations for behavior and performance. The nervous system adapts and develops strategies to shut down and override the demands of our disembodied culture. As a Dynamic Play therapist, I found this book valuable for its illustrative, detailed approach to working with children in play.