The Body is a Portal: The Way Through
How many of us have been studying trauma resolution for many years?I started healing prenatal and perinatal trauma 20 years ago when a client remembered her birth on my table during a Biodynamic craniosacral therapy session. At first, I was curious about her experience and wanted to help. But, when I started tracking feelings of anxiety in myself while working with her, I committed to learning more about prenatal and perinatal experiences. It turns out we had similar birth experiences as babies. I asked myself, How could her experience affect me in present time? That question opened the way for my energy to flow into the work that has become my passion.
Addressing Sexuality in Bioenergetic Therapy
Embodied sexuality can provide some of the best of what life has to offer including feelings of pleasure, connection and satisfaction. For many people, however, sexuality has led to some of life’s worst experiences—violations, broken connections, and traumas that lead to feelings of shame and guilt. Culturally, we have confused sexuality with how our bodies look rather than how we feel. Helping people restore healthy sexuality, defined as a specific state of vitality in the body, is a central focus of Bioenergetic Therapy.
Understanding the Impact of Early Trauma and How to Heal It
Pregnancy and birth truly matter. Research has shown that the internal states of a mother influence the life of the baby inside her, especially those created by chronic stress and overwhelming events. Caring for a baby inside the mother means more than proper nutrition; it involves helping the mother and her partner connect with the baby, and determining what supports that mother, in particular. Every baby needs two layers of support; for the inside baby, the mother is her world.
Short Stories from the Biodynamic Psychotherapy Room: Lily
Biodynamic massage is an integral part of biodynamic psychotherapy, which allows psychotherapeutic work within the framework of the body. The name ‘biodynamic massage’ encompasses fourteen different methods of touch. Almost all the touch methods can be performed at different levels of the body.
A biodynamic psychotherapist is often guided by a stethoscope (either electronic or ordinary) stethscoprewhilst carrying out biodynamic massage (Southwell, unpublished; Stauffer, 2005, unpublished, 2010; van Heel, 2014); the stethoscope is utilized for listening to the digestive system’s sounds (also known in this context as the psycho-peristalsis) (Boyesen, M-L. & Boyesen, G. 1978). This makes it possible to obtain immediate feedback from the body about the level of accuracy, quality, and attunement of the touch applied. The experience of touch must be modulated by context and internal state (Ellingsen et al., 2016).
Body Wise: Community Based Centers
I had a dream. I wanted to create a shop-fronted organisation on my local High Street to offer drop-in counselling and psychotherapy services. It wouldn't be a bad location; not the poorest nor the poshest area of town, but with a strong community focus.
Inside Shame Transformation: The Blame Game
I remember, not too long ago, experiencing what I call the blame game and its potential to capsize my therapeutic relationship with a client. Each Alchemy of Shame Transformation (AST) Model session lasts 75 minutes. Although integration happens throughout the session, the last 10 or 15 minutes are reserved for cognitive integration of the experience; clients are encouraged to devote a special journal or notebook to capture the tools we harnessed from the session.
Short Stories from the Biodynamic Psychotherapy Room: Biodynamic Massage
What if you were guided in real-time not only through technique but also via feedback from the client’s autonomous nervous system—objective feedback from the client’s body, as well as what the client volunteers about his/her body and intuition during your therapy sessions?
Sound mechanistic? Perhaps too medically invasive?
In truth, it is possible to humanly obtain immediate feedback from the body, using a stethoscope (an electronic or ordinary one) to listen to the clients’ digestive system’s sounds, the psychoperistalsis. The sounds we hear reveal intriguing information about the level of accuracy, quality, and attunement of the touch we’re applying.
Short Stories from the Biodynamic Psychotherapy Room: What Makes Biodynamic Massage Psychotherapeutic?
Gerda Boyesen, the founder of Biodynamic Psychology, used to say that the therapist needs to be like Sherlock Holmes and observe the details, be curious about the parts of the puzzle that the person and the situation are made of and ask yourself questions. I call this puzzle the web of phenomena.
Short Stories from the Biodynamic Psychotherapy Room: Self Regulation
Every particular landscape of events in the therapy room and events that are surrounding this time, act as a microcosm of the universe of the intersubjectivity of the two people in the room. The web of phenomena can be described as multi parallel levels and patterns of balance and flux that we can relate to as phenomenological research.
Using the Two-Chair Process: For Helping Babies and Families
The “two-chair” process is a remarkably effective, gentle and safe way to support new families. Popularized in the late 1960s by Fritz Perls, MD (1893-1970) as part of his Gestalt therapy, the method was expanded by Robert Hall, MD (1934-) based on Hall’s study with polarity therapy founder Randolph Stone, DO, DC, ND (1890-1981). The present-day manifestation of the two-chair process also reflects the influence of Peter Levine, PhD (1942-), who studied with Stone and Hall. For a complete description of the method, see Dancing with Yin and Yang (2013) by John Chitty, which contains an extensive 80-page, highly detailed chapter of the two-chair process.