Understanding the Impact of Early Trauma and How to Heal It
Pregnancy and birth truly matter. Research has shown that the internal states of a mother influence the life of the baby inside her, especially those created by chronic stress and overwhelming events. Caring for a baby inside the mother means more than proper nutrition; it involves helping the mother and her partner connect with the baby, and determining what supports that mother, in particular. Every baby needs two layers of support; for the inside baby, the mother is her world.
A Body-Centered Pregnancy: How to Stay Grounded When All Else is Changing
Our kinesthetic sense is the sense that tells you all you need to know about space: the space inside your body, the space around you and spatial relationships. It’s key to a body-oriented intelligence and, aptly, considered by many synonymous with extra sensory perception and intuition. Introducing a pregnant woman to feeling space, body breathing, and positive messaging is an effective way to wake up and empower her kinesthetic sense. And, trusting this inner-outer sense of space is essential for the pre and perinatal journey.
Eugene Gendlin, Somatic Pioneer
One of the most important and influential figures in somatic psychology is… a philosopher. Odd? Actually not. Because the more we learn about Eugene Gendlin’s revolutionary philosophy of the body, the more it makes sense that he is known as one of the originators of modern body-oriented psychotherapy.
Matrix Birth Reimprinting: The New Paradigm in Holistic Birthing
While creating what some may consider as ideal circumstances for birth is important, I believe a new paradigm in birthing is greatly needed. This new paradigm starts with one vital understanding that has been overlooked in our western birthing model—babies are conscious beings. Our culture does not fully understand the concept that babies are conscious beings and all that comes with being a sentient being.
Addressing Sexuality in Bioenergetic Therapy
Embodied sexuality can provide some of the best of what life has to offer including feelings of pleasure, connection and satisfaction. For many people, however, sexuality has led to some of life’s worst experiences—violations, broken connections, and traumas that lead to feelings of shame and guilt. Culturally, we have confused sexuality with how our bodies look rather than how we feel. Helping people restore healthy sexuality, defined as a specific state of vitality in the body, is a central focus of Bioenergetic Therapy.
Biodynamic Psychotherapy: An Overview
She says, "If only I could say everything I want", and tells us that lately she has begun writing a diary, despite her inner struggles. When she talks about her writing she diverges and tells how sometimes a style of writing can change and turn the most secret thoughts in her diary into what she calls "real writing", and gradually the energy in the room changes and we all feel that we are marching "into the real" with her. From the universal pain that pounds the room sprout new buds, her pale face becomes pink once again; her hands that previously froze over her mouth awaken and begin to move seemingly of their own accord in excitement, in order to add additional dimensions to the pouring words. Her body straightens up and starts swaying to the rhythm of her words, and she no longer needs support for her back, which was previously aching, and it seems that the strength of her vitality serves her and is like an internal support invisible to the naked eye, enabling her to sit straight and at the same to develop new dimensions. Gottfried, my co-facilitator for the group "Attending to the Silence" says, "Look how the energy in the room has changed". And this new recognition in transformation beyond the old standpoints is molded; another option beyond the painful dynamics of victim-aggressor-collaborator.
How We Can Be Together From Before the Beginning: Womb Surround Birth Process
We develop in a sequence: conception, implantation, embryo, fetus, baby. Our cells unfold in a sequence, too. We form our bodies in relationship with our mother, our first environment, and then our family. Participants in the Womb Surround Process create specific intentions based on patterns that continue, in many ways, to confine and function as constrictions detrimental in their lives. These patterns are adaptive to the overwhelming event or events in our history but no longer serve in the present; in fact, they can get in the way of our growth or even the resolution of the original trauma.
Thoughts about Addiction, Memory, Trauma and Somatic Experiencing®
Having no memory of an event does not mean it has no impact on one's life. These 'forgotten' events might still affect people's perceptions, emotions and behaviors without them ever being able to make a connection between present and past or process them verbally at a therapeutic session.
Organic Intelligence
Even in somatic psychotherapy circles we still don’t appreciate enough just how fully physical behavior is. The implicit, or body memory, is not at all linear— not one event per behavior. There could be, and likely are, numerous events that might rise to threshold for recollection, and which are associated with any state, any emotion, any behavior.