A New Twist on a “Therapist’s Tool Box”

I often hear therapists mention their professional “tool box” and the need to access a variety of techniques in client sessions. tool boxA quick Google search showed numerous books that offer “tools” and an assortment of implements for busy therapists; computer/smartphone/tablet applications claim to support therapists’ work with clients, and a plethora of workshops teaching "tools" for therapists to use such as EMDR, EFT, DBT, Reiki, mindfulness, hypnotherapy, somatic focusing, guided meditation, couples relational counseling, and more. Therapists are required to keep abreast of trends, theories, research and application.

The Yin & Yang of Being & Doing in Therapy

The zen master slapped the fan into his palm, “How do you experience this sound?” It was 1982 and it was my first koan in my first zazen. I was way out of my depth here, and I really wanted to have the right answer. “In my mind?” I asked. Sensei only grunted, and slapped the fan again: “How do you experience this sound?” Distinct traditions encourage the appreciation of fundamental goodness, or “innate enlightenment”— as the Founder of aikido puts it. For those of us in the helping field, we daily face a dilemma, from this perspective of innate enlightenment: on the one hand we aim to recognize and reflect the client’s essential wholeness, and on the other we recognize that the client is asking for a change of some kind, some improvement.

The Prenatal and Perinatal History: A Vital Component of Effective Holistic Practice

For the past 25 years, I have educated professionals in prenatal and perinatal psychology. I have found that the potential connection between their clients’ current therapeutic issues and their prenatal and perinatal experience is often a rather mysterious terrain for most practitioners. More practitioners now recognize that these early experiences are important and have appreciation for “prenatal stress” and “birth trauma” as significant, but fewer feel confident to systematically identify, assess, and work with this developmental period and its long-term repercussions in their practice.

Biodynamic Psychotherapy: An Overview

She says, "If only I could say everything I want", and tells us that lately she has begun writing a diary, despite her inner struggles. When she talks about her writing she diverges and tells how sometimes a style of writing can change and turn the most secret thoughts in her diary into what she calls "real writing", and gradually the energy in the room changes and we all feel that we are marching "into the real" with her. From the universal pain that pounds the room sprout new buds, her pale face becomes pink once again; her hands that previously froze over her mouth awaken and begin to move seemingly of their own accord in excitement, in order to add additional dimensions to the pouring words. Her body straightens up and starts swaying to the rhythm of her words, and she no longer needs support for her back, which was previously aching, and it seems that the strength of her vitality serves her and is like an internal support invisible to the naked eye, enabling her to sit straight and at the same to develop new dimensions. Gottfried, my co-facilitator for the group "Attending to the Silence" says, "Look how the energy in the room has changed". And this new recognition in transformation beyond the old standpoints is molded; another option beyond the painful dynamics of victim-aggressor-collaborator.

Thoughts about Addiction, Memory, Trauma and Somatic Experiencing®

Having no memory of an event does not mean it has no impact on one's life. These 'forgotten' events might still affect people's perceptions, emotions and behaviors without them ever being able to make a connection between present and past or process them verbally at a therapeutic session.

Attending to the Silence:

As a second-generation Holocaust survivor, Dr. Elya Steinberg was not in the Holocaust. She was the victim of her own parents and not the Nazis, parents who did not undergo psychotherapy and therefore transmitted the trauma to her, as many Holocaust survivors did to their children when they were unable to process the horrible atrocity. They did not have enough help from mental health professionals who were also unable to process these horrible stories.

Be Your Own Super-Hero Embodying Your Vision

What might happen if you envisioned a second version of yourself, a personal avatar that embodied knowledge for attaining your goals, for guiding your life or for improving your tennis game?

Vitality

Join Pedram Shojai, OMD, for his free screening of Vitality. According to Jayson and Mira Calton, founders of Calton Nutrition, "this movie shares ways to increase...

Polyvagal Blues

Stephen Porges's Polyvagal Theory has become synonymous with social engagement and our threat-versus-safety survival mechanism. His work continues to evolve, the reach of his content foundational for many studies and methodologies. And now, a song!

Short Stories from the Biodynamic Psychotherapy Room: Biodynamic Massage

What if you were guided in real-time not only through technique but also via feedback from the client’s autonomous nervous system—objective feedback from the client’s body, as well as what the client volunteers about his/her body and intuition during your therapy sessions? Sound mechanistic? Perhaps too medically invasive? In truth, it is possible to humanly obtain immediate feedback from the body, using a stethoscope (an electronic or ordinary one) to listen to the clients’ digestive system’s sounds, the psychoperistalsis. The sounds we hear reveal intriguing information about the level of accuracy, quality, and attunement of the touch we’re applying.